10 WAYS TO RAISE SELF-CONFIDENCE

The factor that acts as a hurdle for most in chasing their dream is a lack of self-confidence. Lack of self-confidence is not the problem of one or two individual but more than 50% of population undergoes fear and anxiety in performing several tasks due to lack of self-confidence. Mostly at the time of public speaking or group talks, most of them prefer remaining silent than delivering out their thoughts or views. So the first question you probably have is how to raise self-confidence? 

Raising self-confidence doesn’t mean that you get rid of your fears; rather it means that you learn the way to subsides your fear and get victory over it. So here are 8 ways to raise self-confidence that can turn out to be helpful for everyone. 

1.      POSITIVE THINKING:

Flush the negative thought and build space for positivity in your brain. Sometimes even though you look good but due to lack of self-confidence you tend to feel uncomfortable in a group. Likewise, though you have prepared a good speech for public speaking due to the fear of facing people your confidence gets lowered and all your hard-word goes in vain. So to avoid this situation, you need to first build positive thoughts in your brain. Once you do this, even in difficult situation you will remain strong, motivated and determined. Negative thoughts are like an infection to the brain that slowly lowers the confidence and keeps you isolated. So, try looking the positive side of every situation and success will be on your way.

2.      WORK ON SMALL ACTIVITIES:

 Not every time only big achievements provide happiness, rather small success also provides satisfaction and happiness. Also, small success helps to raise self-confidence. It is also said that with small success comes gives achievements.

3.      REMAIN ACTIVE:

 Keep doing something or the other. Always remain active and work on your creativity. Sooner or later you will get success. So even though what other people say, just remain focused and don’t let negative though occupy your mind.

4.      SPEAK CLEARLY AND SLOWLY:

 Speaking is another skill that shows your confidence and positive attitude. So whenever you speak make sure that the words are clear and audible. So you need to go slow while conveying any information. Don’t speed up because speaking fast and unclearly shows fearfulness and anxiety.

5.      KEEP SMILING:

 Sadness and smile are two facile gestures that reflect what is going on you. If you are tensed or worried that gets reflected in your face likewise if you are confident you will wear a smile on your face. So, even if you are a scared dog from inside act like a bold and courageous tiger from outside, this will automatically boost up your self-confidence in any task that you perform.

6.       BE POLITE AND KIND:

Many times due to lowered self-confidence you may not be able to give 100% in the task due to which some people may provide negative feedback. But don’t let this lower your confidence rather take it as a challenge and work on it to prove your skill. Be polite even to those people who provide negative feedback because it’s ok to commit mistakes and you learn from the mistakes only.

7.      GROOM AND DRESS YOURSELF:

Sometimes it becomes important to bring some changes on how you look. Grooming and changing your getup brings confidence in your work and develops a positive attitude. It is well said that you need to adapt changes depending on the present situation. So, if you want to raise self-confidence, bringing some changes in your look can really be helpful.

8.      DISCOVER YOURSELF:

 Sometimes you are asked to participate in those things that you completely dislike. You might be asked to do things that are out of your comfort zone. So it is important that you discover your likes, creativity and interest. Once you do this, you will be able to take the task that you like and put 100% dedication to it. Most importantly when the work is of your interest, your self-confidence will bloom up and you are able to perform even the complicated work.

These are 8 ways to raise self-confidence so that you can conquer the world with your innovation, hard-work and creativity.

Summary:

Is your self-confidence lowered? Is this the hurdle for your achievements? Read these 10 ways to raise self-confidence and apply it to feel the positive changes inside you. 

Blog Reference- stevejohnsonn.wordpress.com

How to Study for Long Hour

In today’s technological world smart phones, tablet and other gadgets are used by students in every level. These devices have not only occupied the pocket of every student but also are the major reasons for their ignorance towards studies. Whether in classroom or house, students keep mobile phones beside their books. Students are so busy with online group, chat, mobile games etc. that they show ignorance towards their studies. Even if students try to focus on their course, the beep of their phone becomes the reason of their distraction.  Lot of time goes wasted in answering the calls or text messages and this result in lowered grade.

Parents look for qualified and experienced teachers who can help their kid progress in the studies but when students are always thinking about messages, games or chat; even the excellent teacher fails to guide them. So here are few tips that will help students concentrate and study for long hour. These tips are not the complete solution but if followed can be really helpful.

1.    Choosing correct place for study: Concentration in study can be set only in clean, silent and disturbance free places. So before taking the books and starting with your topic, first look for the place that is best for your study. It must be clean, well ventilated and most importantly noise free.

2.    Keep your gadgets away: Study means just study and nothing else. So gadget, mobile phone or any other mode of communication or entertainment must be kept away from your study area. Take an example if you watch 2 hours of movie you completely forget about any other thing and your entire focus is towards the movie, likewise while you are studying; keep everything away that can be the reason of distraction.

3.    Planning: Plan your schedule properly before studying. Make a study plan and then work accordingly. Your study plan must have one subject in a day and in a week try to cover all the subjects. Make a good plan of the topics.

4.    Read textbook: Before jumping to solve questions, it is important to read the entire chapter. Reading the chapter will help you gather small details of the topic and most importantly you will get into flow of the topic keeping your focus for hours.

5.    Take small breaks: When studying it isn’t necessary to go on with the course for hours and hours. Rather taking small breaks in between can be helpful. You can take coffee break, some minutes of nap or talking on phone for few minutes etc. This way you will not get bored and you can also focus constantly on the topic.

6.    Taking notes: Note making can be helpful for students to keep their focus on study for long hours. Reading the chapter then making notes can help students remain busy for hours in their course.

7.    Getting proper sleep: This is another useful and most important tip to remain focused in study. If you do not get proper sleep, you tend to be lazy all day. You focus and concentration will be shifted elsewhere. So getting good night sleep is very important.

8.    Keep focus on one thing: Don’t do multiple tasking at one time, focus on one thing. When you study start with one topic in a day and be focused on that single topic, don’t leave the topic incomplete and jump to the other section. This may create a mess of the study in your brain.

9.    Make study fun: If you study in pressure or compulsion every minute sounds like hours, but if you make study a fun task even an hour seems like a minute. So make study fun, try integrating new ideas in your study and create some fun method of studying.

10.  Don’t take hassles: Just be calm and study. Don’t take too much pressure. Don’t worry about future or think of past results. Be focused on your study. Remaining stress free will help you remain focused in your task for hours.

Not every student is able to study for hours in silent and calm environment. Some are able to study better in a group whereas others need one study partner beside them. If you know the best place where you can focus, be in that place and study according to your comfort level. Don’t force yourself but yes make sure that any mediums of distraction are kept away from study area.

Summary:

If you don’t know how to study for long hours, go through these tips and grab some useful ideas.

source article:

https://educationhelper.wordpress.com/2016/12/22/how-to-study-for-long-hour/